Centro Integral de Salud Located at NAMASTE · Espacio Integrativo
Constitución 100, Interior-3, Centro, Oaxaca, México. C.P. 68000Cel. (044) 951-114-9491 & (044) 951-114-9495
Acupuncture is an essential part of Traditional Chinese Medicine that helps to correct imbalances in our bodies & minds. Your individualized treatment session can include acupuncture, heat therapies, nutritional guidelines, herbal medicine and other non-needle techniques. These therapies work with the vital Chi energy to promote the body's natural ability to heal.
The ear is one of the most powerful micro-systems of the body. Bioelectric information passes directly from the ear to the brain and then to the body. Auricular acupuncture can be used to diagnose and treat various conditions and can be combined with other treatments to address specific health issues or to provide a deep sense of rejuvenation & relaxation.
We use acupuncture points along the meridian system to enhance circulation, tonify facial muscle groups and to detoxify stagnation in the skin. Infrared light therapy is applied to circulate the blood and lymph tissue and to provide that Inner Glow on a cellular level.
Chi Gong is the ancient Chinese system of movement developed to improve health and well-being through gentle exercises that improve flexibility and strengthen the vital energy of the whole body. Learn individual movements that you can practice every day.
The practice of Yoga is well known for its spiritual & therapeutic benefits as well as its ability to control stress and alleviate muscle tension. Yoga Therapy is based upon the principles of anatomical alignment and is used to correct physical problems through gentle stretches and exercises. A private yoga session can be tailored to suit your specific physical needs.
The most important component of health and well-being is without a doubt a balanced diet and good nutrition. This fundamental concept is essential for the correct amount of nutrients, promotes proper digestion, and prevents disease. Using the Chinese medicinal concept of Food as Therapy, an individualized nutritional consultation will help to evaluate and transform your daily diet.